SPENGA Los Gatos - Los Gatos, California

Gretchen D.

Love 💚 Spenga! I reluctantly tried Spenga a little over a year ago when my doctor insisted I add strength training into my life. I am not a fan of spinning but gave it chance because of the strength training and yoga. Well a year later and I wouldn’t look back. I still don’t love spin but I know that it’s good for me and it’s only 20 minutes. The instructors are AMAZING and Spenga has really created a strong sense of community. I would highly recommend Spenga to anyone looking for a well rounded workout in a welcoming and supportive environment.

Sarah V.

great fast-paced workout, love the playlists and the screens showing strength exercises, love the 8:45am slot for after school drop-off, such a positive community. I get sore enough to know I'm making progress but not so sore that I can't function

Victor N.

Spenga is a complete body workout that makes you sweat and makes you sore but is really fun. I have an injured wrist and instructors Marina and Ashley have been super helpful giving me alternate exercises that keep me working but don't strain my wrist. Been there 2 months now, getting stronger, feeling good and LOVING Spenga!

Tiffany V.

Great community and instructors. Finally found something that I love going to regularly and actually stuck to! The format of 20 minutes cycle, weights, and yoga goes quick and you're done before you know it.

shraddha S.

i love that the SPENGA classes are 20 minutes cycle, 20 strength, and 20 min yoga. i feel so balanced and have a complete workout at the end of each session.

Bethany E.

SPENGA is definitely the best place to work out. I’ve tried so many different places and methods, but the staff and other members really make this a great experience! The workouts are challenging in all the right ways! And Chloie is the greatest!

Aisha P.

The WORST experience I’ve ever had at a workout studio. The staff was rude and unaccommodating from the start. Their policy requires new clients to arrive 10 minutes early for their first class, which I wasn’t aware of. I arrived just 3 minutes late (at 11:53 AM) and was shown the showers and drink station for five minutes, only to be told they couldn’t set up my bike in the studio due to their 10 minute early policy. Instead, they asked me to use a bike outside the studio near the check-in area—without an instructor or music—creating a very awkward and uncomfortable situation. To clarify again, I WAS NOT LATE. I get putting someone outside the class if they are late, but doing so while others are entering Also, I have gone to multiple spin classes before, and mentioned I knew how to setup a bike and use the bikes.

As a first-time guest, this felt unnecessarily harsh, especially since I was unaware of the policy. I mentioned that ClassPass hadn’t clearly communicated the requirement to arrive early, but instead of accommodating, the staff focused on showing me amenities that weren't relevant at that moment. If they had spent that time setting up my bike in the studio, I could have joined the class with everyone else. I don’t understand the difference between setting up the bike outside vs inside when it would cause no disruption to the class since it hadn’t even started. It was frustrating to see others entering the class well after I had arrived and be forced to wait around and then bike outside the class for no good reason other than adhering to a policy.

Felt like the punishment for being 3 minutes late (7 min early/11:53 am), was to be forced to bike in silence in a corner… very disrespectful and outright rude.

To add to the confusion, the staff member told me that next time, I wouldn’t have to arrive 10 minutes early, making the entire interaction even more frustrating and inconsistent. The 5 minutes spent touring the gym, and not being able to enter the workout, didn’t have to be repeated…hallelujah…

Ultimately, the whole experience felt cold, dismissive and truthfully very mean. I ended up leaving without taking the class.

I strongly recommend avoiding this gym. Or if it’s your first time SHOW UP 10 MINUTES BEFORE CLASS STARTS or they will make you bike alone in silence in a corner lol

Lisa B.

I’ve tried many workouts before, and this is, by far, the best workout I’ve ever done!! I am the strongest I’ve ever been, and I look forward to coming in each time. The combo of 20 min each of spin, strength, and yoga is perfect and keeps things moving so quickly. Each workout is different, and I’ve been able to push myself because of the structure. The instructors are amazing - all of them! The facility is clean and has everything you need. I tell everyone about it because I love it so much!!