Fit Zone Milpitas - Milpitas, California

Renata S. I.

Joining this gym has been one of the best decisions, with a supportive community and effective workouts. My knee injury and overall physical condition evolved in a few weeks.
The classes are not only challenging and fun, but also provide a sense of community and accountability that keeps me coming back for more. The instructors are knowledgeable, supportive, and passionate about helping us reach our personal goals.

What stands out to me is the welcoming and inclusive atmosphere - everyone feels at home, regardless of their fitness level. The classes are designed to accommodate different skill levels, so I can take it at my own pace and focus on my own progress. Boosted by the energy and encouragement of my fellow members.

Amitha P.

I found this gem in mid 2024 and was initially skeptical about the group lessons. However, this was the best decision I ever made! The group classes are motivating, targeted and is the best for folks looking to stay active. Although I had been previously training with a personal trainer, after coming to this gym, lot of my form was corrected by the trainers as I progressed. I lost 6lbs in about 4 months and I am happy that I was able to hit my goal weight and achieve it in a healthy manner through workout.

Recently, I skied for the first time in my life, being fit helped me overcome the challenges of taking up a new sport! Thanks to Irfaan and team for motivating the group and formulating workout plans that work for all of us! #stayfit #stayhealthy #fitzone

Arpita S.

Fit Zone is not just a gym, but it the most amazing and friendliest gym I have ever been to. Thanks to their wonderful trainers I have actually started enjoying working out. The gym has state-of-the-art equipment which offers me lot of options to exercise. The trainers are extremely knowledgeable and super supportive in helping me achieve my fitness goals. The gym is very clean and the owners take all necessary steps to keep it hygienic and safe for all users. Fit Zone makes working out so much fun. Joining Fit Zone has been the best decision of my life.

Dheera P.

Fitzone doesn’t look like much from the outside — it’s humble, not flashy. It doesn’t have rows of machines or the latest “fitness trends,” but it has a solid range of equipment that focuses on what I need to get a full-body workout that is both challenging and interesting.

The instructors - Irfan, Ryan, Joanna, are super knowledgeable, friendly, and, most importantly, they know how to structure workouts that challenge me without turning every session into an episode of Ninja Warrior. They never treat me like just another body in a class. They’re quick to correct my form, introduce new exercises, and somehow make even the most grueling sets feel totally doable and productive. What I also love is how they include exercises that help with coordination, focus, and stability, ensuring my fitness improves holistically.

Beyond weight training, the yoga classes are a hidden gem. The yoga instructors - Ramya, Aparna, Shobha have a rare gift for making every session both relaxing and challenging, no matter your experience level.

After every workout, I leave with that perfect mix of pride and exhaustion, knowing I’m that much closer to being the person I want to be.

Soumya K.

Irfan is an amazing Personal Trainer! He listens carefully and caters to your needs. He explains benefits of each workout and its importance. It is amazing to see the progress I have made so far especially after recovering from fractured and dislocated wrist. He motivates me beyond and I was able to barbell deadlifts (125lbs!) and other weights with great confidence which I thought was not possible after injury! Always checks up on me day after workout on how I am feeling etc which is very essential. Loved loved working with him. I highly recommend him. Thank you so much, Irfan! Keep motivating people 😀

Nathan M.

The group HIIT classes are great. I do a lot of strength training on the side already, but the sweat and overall workout I got from the HIIT class with Irfan was great. The classes are 1 hour long, and you cycle through a lot of different weighted exercises before doing abs and sometimes cardio at the end. Irfan helps the class with correct form, and you walk away learning new exercises you can do on your own and getting a better sense of how far you can push yourself mentally (the classes normally push me harder than I would on my own!).

Patrick R.

I did classes here for awhile, primarily with Irfan. They were all top notch HIIT classes. You control your weight and difficulty so whether you’re new to working out or experienced you can get what you’re looking for and more because of their emphasis on correcting good form.
On top of that they’re very friendly and try to learn your name.
I highly recommend trying a class out!

priyanka S.

Irfan ,Marvin,Ryan,Julie and lot many good coaches .i started working out almost 9months back after gap of 8 years ,Irfan had been very supportive and always helpful to guide me in my journey be it workout ,be it nutrition suggestion or regular checkups to make sure we doing the right workout with with right nutrition .the best thing I like fitzone is flexibility of schedule as with two kids it’s not easy for me to manage it .Best workout place in milpitas .me and my husband both workout here . Mark
Is great too always helpful
In setting up class and billing issue .