F45 Training Heritage Corner - Wake Forest, North Carolina

Donna C.

I’m new to the F45 format, I have attended a similar fitness training establishments but it’s always been an hour long. It’s amazing to me how hard you can push yourself knowing that you only have 45 minutes of work. The F45 located at Heritage Corner has done a couple things for me: one I actually get up early enough to attend the 5:30 am class (which I’ve never ever done before) and two because the coaches are so nice and supportive and always takes the time to make sure you’re doing things properly without being too pushy; it has made me want to keep coming back at 5:30 am! I have attended other time periods and the atmosphere is the same! I would totally recommended joining here!

Erin H.

My family and I have been coming to this gym for many years and feel very fulfilled by the community, knowledgeable and fun trainers, and efficient and effective workouts. We love the InBody scans, the multi-featured app with recipes and blog posts, and the fact we never have to plan or think about our workouts. We show up and get it done!! Could not recommend F45 more for anyone who like efficiency, results, and to have fun while doing exercise.

Jennifer L. C.

I love F45. I worked out on Beachbody for 9 years and enjoyed my flexibility. A few friends asked me to come check out F45 a year ago and I haven’t stopped coming since. The face to face group training and community of members sets F45 apart from any other gym or workout program I’ve participated.

I continue to have my expectations surpassed by the F45 Heritage Corner Family. The commitment to each other and the members makes the community a fantastic place to workout and build friendships. Keep up the great work coaches! The community you have created helps members, those less fortunate, and the community be a stronger place! Thank you.

Melanie L.

I have been to quite a few gyms from here to Raleigh, F45 hands down has the most supportive environment and best concentration on form. At almost 50, bopping around to just get it done is not effective. F45 makes sure your form is there, modifications can be made, all in with care in mind. Try a class, you will see just how great it is!

Marlo S.

F45 has been a game changer for me. I actually look forward to my workouts. I love not having to think about what exercises I want to do. I just show up and it's all set up. I love the motivation from the coaches and the sense of community from the other people working out. The best part is the workouts are challenging but only 45 mins. I can get in and out and get my day started. If you are thinking about giving it a try, just do it. You won't regret it.

Tara G.

Love this place! Positive and uplifting environment. The staff is always helpful and encouraging, the facility is amazing, and the classes make you feel amazing. 45 min classes in and out the door and multiple times to choose from make it easy to fit it in your busy schedule. By far my favorite workouts I have ever done… I definitely recommend F45! 💙

Shannon S.

After years of doing outdoor, trainer led, fitness I tried venturing out and doing workouts on my own. Unfortunately, that hasn't worked so well for me. Trying to motivate yourself can be difficult for a lot of people. My gym time is my therapy time, time to get out of my head, turn the world off, and focus on me.
F45 gives me that chance again. I don't have to think about what muscle group to work on or what exercises to do, no rep count, and I have others around me again who are unknowingly pushing me to do more. This is a great group and everyone I've had a moment to speak with has been very kind. It also helps that the music is loud and motivating as well.

Jessica W.

The workouts are always changing and really good. All the coaches are so friendly and helpful and you get to be part of a very kind and welcoming community! So happy I joined f45!!!